Swedish massage is designed to relax the whole body by applying mild pressure on the muscles using long, gliding strokes. Other strokes include circular pressure by hands and palm, firm kneading, light tapping and more.
Some of the benefits of swedish massage include; pain management, decreased stress, increased flexibility and range of motion, increase in overall energy, improved posture, endorphins are released to enhance mood, supports healthy immunity, increased blood flow to muscles, improve sleep and reduction in headaches.

Deep pressure massage is available upon request and involves slow, firm pressure to release muscle tension in the deepest layer of the muscle and connective tissues, tendons, and fascia. 
Some of the benefits of deep tissue massage include; reduces pain, optimizes joint mobility/flexibility and muscle length and capacity, prevents injury, decrease stress and improves mood by releasing serotonin and oxytocin, and improves posture.

Fees for massage services:  
  • 30 minute session: $45
  • 60 minute session: $85
  • 90 minute session: $115

​​​​​​​You will be expected to pay for each session at the time it is held. We take cash, check, debit, or credit card payments. We do not bill insurance for massage however, we can create a receipt/superbill for you to submit to your insurance for reimbursement. If you have any questions, feel free to contact us.